Amount of Magnesium, Mg in Grapefruit, raw, pink and red and white, all areas

Fruits and Fruit Juices

In 100 g (Grams) of Grapefruit, raw, pink and red and white, all areas there is 8 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Grapefruit, raw, pink and red and white, all areas.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%

Grapefruit, raw, pink and red and white, all areas

Grapefruit, raw, pink and red and white, all areas is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red and white, all areas are listed below.

Water 90.89 g 90.89%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 0.63 g 0.63%
Total lipid (fat) 0.1 g 0.1%
Ash 0.31 g 0.31%
Carbohydrate, by difference 8.08 g 8.08%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 6.98 g 6.98%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.09 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 8 mg 0.01%
Potassium, K 139 mg 0.14%
Sodium, Na 0 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.012 mg
Selenium, Se 0.3 µg
Fluoride, F 1 µg

Nutrients in Grapefruit, raw, pink and red and white, all areas